Fresh Prep Life offers a Ketogenic Membership that focuses on high fat, high protein, and extremely low carb ratios. This makes the body’s metabolic system more efficient at burning fat for sustainable energy, commonly referred to as ketosis. This plan is recommended for members looking to enter ketosis, lower blood sugar or insulin levels, or virtually eliminate grains and carbs from their daily nutrition.
Average Meal Macros:
5 or less Carbohydrates